Website Site Map Cirrus Privacy Policy Contact Cirrus Psychology Services
Cirrus Psychology Services  ....Well Being | Lacombe, Red Deer and Area
Cirrus Psychology Services Home Page Life's Struggles Our Services About Cirrus Psychology Services Resources Events Contact Cirrus Psychology Services

Many people experience lasting benefit and improvement to their mood and well-being through increases in their exercise level, increased contact with nature, and positive social interactions. In addition to these simple life changes, the following books incorporate the latest research on how to achieve a better outlook in life.

Get out of your mind and into your life. (2005). Steven Hayes & Spencer Smith

The how of happiness. (2007). Sonja Lyubomirsky

Full Catastrophe Living. (1990). Jon Kabat-Zinn

For Couples:
Hold me Tight: Seven Conversations for a Lifetime of Love. (2008). Sue Johnson


If you have any questions or would like more information
on anything from this website please contact us.

 

 


Home | Life's Struggles | Services | About Us | Resources | Events | Contact | website by EdgeDesignSolution

Click here to Email Cirrus Psychology Services