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Cirrus offers a variety of 

Group Therapy Sessions

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Why We Love Group Therapy

Group therapy in Red Deer and Lacombe

Cirrus offers a range of psychological services to better serve people with complex and busy lives. Our clinical experience shows that traditional talk therapy often isn’t enough, which is why we value the unique benefits of group therapy, workshops, and retreats.

Imagine being part of a dynamic supportive community environment fostered to allow for and encourage connection, growth and learning. Group therapy is an exciting and transformative experience, offering a sense of understanding and camaraderie that can be incredibly empowering. You’ll gain fresh perspectives and innovative strategies from diverse voices, enriching your journey with new insights. This vibrant, supportive environment is designed to uplift you, providing both encouragement and empathy, which helps keep you motivated and engaged.

With over a decade of experience, Cirrus has refined the art of group therapy and workshops. Our sessions cover a wide array of topics and are led by experienced professionals dedicated to promoting mental health and well-being. In addition to regular group sessions, we offer customizable workshops and retreats that promote teamwork and delve into specific issues or practices that allow for optimal wellness.

our beliefs

We believe group therapy isn’t just a therapeutic option; it’s an opportunity for profound personal growth and shared learning, making it an inspiring choice for anyone seeking a thriving, supportive community.